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One to One Football Coaching & Sports Nutrition
in Bournemouth, Poole & Christchurch
Also offering small group, team, and school football coaching sessions...
Ash Lewis
Founder of Pitch & Prep, Assistant Coach At Bournemouth Electric FC Women's, Sports Nutrition Lead And Full-Time Football Coach.
Confidence-building football coaching and sports nutrition support for players of all ages and abilities...
Hi, I’m Ash!
I'm a UEFA C qualified Football Coach based in Bournemouth, offering 1:1 football coaching sessions for players of all ages and abilities - from complete beginners, right the way through to advanced level across Bournemouth, Christchurch, Poole and surrounding areas.
I believe real player development comes from support, positive reinforcement, and building self-belief in every session - as such, my football coaching is designed to help players improve their confidence, technical ability, fitness, decision-making and overall match-day performance in a relaxed but encouraging environment.​
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Through structured but enjoyable one-to-one football coaching across BCP,
I help players develop in key areas such as:
- Dribbling
- Passing
- Shooting
- Ball control
- Movement
- Game understanding
- Confidence on and off the ball
Alongside football coaching, I also provide simple and effective sports nutrition guidance to help players fuel performance, recovery and long-term development.
Whatever your reason for considering football coaching - whether you’re looking to build confidence, improve technique, increase fitness, sharpen match awareness or simply enjoy the game more... sessions are always tailored to the individual player and focused on helping them develop in a way that is enjoyable, challenging and rewarding.
In addition to 1:1 football coaching, I also offer football coaching sessions for pairs, siblings, friends, teammates and small groups across Bournemouth and surrounding areas.​
I also work with schools - providing football coaching, PE support, breakfast clubs, lunch clubs, after-school clubs and other football-based sessions for players across both primary school and secondary school ages across Bournemouth, Poole, Christchurch and other close surrounding areas.
Safeguarding and player wellbeing are at the heart of my coaching approach, and I strive to provide a safe, supportive and enjoyable environment for every player.
I hold an enhanced DBS certificate (and am on the update service), am Pediatric First Aid trained, fully insured and also have an FA First Aid in Football (FAiF) certificate - available upon request for parents, schools and organisations to view.​
For more detailed information about my coaching approach, experience and services provided etc. please visit the About Me page - or select from the links below!​​​
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